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參類尤其適合氣虛體質，即日常容易攰、說話聲線弱及跑步會覺得「唔夠氣」的人服用。都市人平日工作忙碌，大多缺乏運動習慣，生活上又承受很大壓力，如夏天經常「歎冷氣」，便容易出現不同程度的氣虛問題，此時服用參類都會有改善。至於不同參類，都有�
薑黃功效、禁忌全解密！「薑黃素」怎麼吃？專家揭密薑黃不只防癌還能抗老－花旗參根經過切片處理後進行包裝銷售。這種方式便於泡茶、燉湯，使用方便。我們分享具有”科學實證”的保健知識，學習從不同的角度去看，讓您保有批判性思考的能力，不再任意�
由於花旗參並沒有相剋食材，因此沒有特別食用禁忌。不過，如果飲用後胃部不適、腹瀉嘔吐者，須即時停止飲用，並向中醫師查詢。在挑選時，應看花膠的外觀是否完整、波紋是否清晰、有沒有變黑或花心。在燉煮後口感滑順、爽口，不會有腥味或融化。「你可�